Candies, NESTLE, 100 GRAND Bar Nutrition Facts

Nutrients in Candies, NESTLE, 100 GRAND Bar

100 grams of Candies, NESTLE, 100 GRAND Bar contain 2.5 grams of protein, 19.33 grams of fat, 70.97 grams of carbohydrates, and 1 grams of fiber.

You have 468 calories from 100 grams of Candies, NESTLE, 100 GRAND Bar, the 23% of your total daily needs. It contains 19.33 grams of fat and 12 mg of Cholesterol.

Some minerals can be present in Candies, NESTLE, 100 GRAND Bar, such as Sodium (203 mg), Potassium (163 mg) or Phosphorus (86 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (127 IU), Vitamin K (6.2 µg) or Vitamin B-9 (5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Candies, NESTLE, 100 GRAND Bar have the 23% of your total daily calorie needs: 468 calories.

468 kcal

23%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Candies, NESTLE, 100 GRAND Bar have 19.33 gr of total fat, the 30% of your total daily needs.

Cholesterol

12 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

19.33 g

30%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, NESTLE, 100 GRAND Bar have 70.97 gr of carbohydrates, the 24% of your total daily needs.

Sugars

51.9 g

100 grams of Candies, NESTLE, 100 GRAND Bar contain 51.9 grams of sugars.

Dietary fiber

1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, NESTLE, 100 GRAND Bar have 1 gr of dietary fiber, the 4% of your total daily needs.

70.97 g

24%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, NESTLE, 100 GRAND Bar have 203 mg of salt, the 14% of your total daily needs.

203 mg

14%

daily value

Water

100 grams of Candies, NESTLE, 100 GRAND Bar contain 6.1 grams of water, the 6% of the total weight.

6.1 g

6%

total weight

Others

Caffeine

8 mg

Protein

2.5 g

Ash

1.1 g