Candies, nougat, with almonds Nutrition Facts

Nutrients in Candies, nougat, with almonds

100 grams of Candies, nougat, with almonds contain 3.33 grams of protein, 1.67 grams of fat, 92.39 grams of carbohydrates, and 3.3 grams of fiber.

You have 398 calories from 100 grams of Candies, nougat, with almonds, the 20% of your total daily needs. It contains 1.67 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Candies, nougat, with almonds, such as Potassium (105 mg), Phosphorus (55 mg) or Sodium (33 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (5 mg), Vitamin E (2.77 mg) or Vitamin A (1 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 398 calories from 100 grams of Candies, nougat, with almonds, the 20% of your total daily needs.

398 kcal

20%

daily needs

Total Fat

100 grams of Candies, nougat, with almonds contain 1.67 grams of total fat, of which 1.66 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.67 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, nougat, with almonds contain 92.39 grams of carbohydrates, the 31% of your total daily needs.

Sugars

44.97 g

100 grams of Candies, nougat, with almonds contain 44.97 grams of sugars.

Dietary fiber

3.3 g | 13% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, nougat, with almonds have 3.3 gr of dietary fiber, the 13% of your total daily needs.

92.39 g

31%

daily value

Sodium

100 grams of Candies, nougat, with almonds contain 33 milligrams of Sodium, the 2% of your total daily needs.

33 mg

2%

daily value

Water

100 grams of Candies, nougat, with almonds contain 2.15 grams of water, the 2% of the total weight.

2.15 g

2%

total weight

Others

Protein

3.33 g

Ash

0.46 g