Candies, nougat, with almonds Vitamins

Vitamins in Candies, nougat, with almonds

Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.

Vitamin B-9 (5 mg), Vitamin E (2.77 mg) and Vitamin A (1 IU) are some of the vitamins present in Candies, nougat, with almonds.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 1 IU of Vitamin A can be found on every 100 grams of Candies, nougat, with almonds, the 0% of the total daily recommended Vitamin A intake.

1 IU

0%

daily value

Vitamin B-12

Vitamin B12, also known as cyanocobalamin, is a water-soluble nutrient that is part of the B vitamin family. Vitamin B12 is important to DNA synthesis and maintaining healthy nerve cells. 100 grams of Candies, nougat, with almonds contains 0.01 micrograms of Vitamin B12, that’s the 0% of the daily recommended value for an adult.

0.01 µg

0%

daily value

Vitamin C

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Candies, nougat, with almonds contains 0.3 milligrams of Vitamin C, that’s the 1% of the daily recommended value for an adult.

0.3 mg

1%

daily value

Vitamin E

Vitamin E is a powerful antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. Vitamin E is a group of eight compounds called tocopherols and tocotrienols. 100 grams of Candies, nougat, with almonds contains 2.77 milligrams of Vitamin E, that’s the 18% of the daily recommended value for an adult.

2.77 mg

18%

daily value

Vitamin B-1

Vitamin B1, also called thiamine, is one of 8 B vitamins. All B vitamins help the body convert food into fuel, which the body uses to produce energy. All B vitamins are water-soluble, meaning that the body does not store them. 100 grams of Candies, nougat, with almonds contains 0.01 milligrams of Vitamin B-1, that’s the 1% of the daily recommended value for an adult.

0.01 mg

1%

daily value

Vitamin B-2

Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Candies, nougat, with almonds contains 0.14 milligrams of Vitamin B-2, that’s the 2% of the daily recommended value for an adult.

0.14 mg

8%

daily value

Vitamin B-3

Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Candies, nougat, with almonds contains 0.47 milligrams of Vitamin B-3, that’s the 2% of the daily recommended value for an adult.

0.47 mg

2%

daily value

Vitamin B-5

The pantothenic acid (or Vitamin B5) is a water-soluble nutrient that help support adrenal function and a healthy nervous system. Vitamin B5 can be found in nearly every food. In 100 grams of Candies, nougat, with almonds, you can find 0.06 milligrams of Vitamin B5. It provides the 1% of the daily recommended value for the average adult.

0.06 mg

1%

daily value

Vitamin B-9

Vitamin B9 (more commonly known as folate - or folic acid) is a water-soluble vitamin that is part of the B vitamin family. Folate occurs naturally in foods, while folic acid is the synthetic form of folate. 100 grams of Candies, nougat, with almonds contains 5 micrograms of Vitamin B-9, that’s the 1% of the daily recommended value for an adult.

5 µg

1%

daily value