Candies, praline, prepared-from-recipe Nutrition Facts

Nutrients in Candies, praline, prepared-from-recipe

100 grams of Candies, praline, prepared-from-recipe contain 3.3 grams of protein, 25.9 grams of fat, 59.59 grams of carbohydrates, and 3.5 grams of fiber.

You have 485 calories from 100 grams of Candies, praline, prepared-from-recipe, the 24% of your total daily needs. It contains 25.9 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Candies, praline, prepared-from-recipe, such as Potassium (217 mg), Phosphorus (104 mg) or Magnesium (49 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (19 IU), Vitamin B-9 (6 mg) or Vitamin K (1.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 485 calories from 100 grams of Candies, praline, prepared-from-recipe, the 24% of your total daily needs.

485 kcal

24%

daily needs

Total Fat

100 grams of Candies, praline, prepared-from-recipe contain 25.9 grams of total fat, of which 2.22 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

25.9 g

40%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, praline, prepared-from-recipe contain 59.59 grams of carbohydrates, the 20% of your total daily needs.

Sugars

55.79 g

100 grams of Candies, praline, prepared-from-recipe contain 55.79 grams of sugars.

Dietary fiber

3.5 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, praline, prepared-from-recipe have 3.5 gr of dietary fiber, the 14% of your total daily needs.

59.59 g

20%

daily value

Sodium

100 grams of Candies, praline, prepared-from-recipe contain 48 milligrams of Sodium, the 3% of your total daily needs.

48 mg

3%

daily value

Water

100 grams of Candies, praline, prepared-from-recipe contain 10.36 grams of water, the 10% of the total weight.

10.36 g

10%

total weight

Others

Protein

3.3 g

Ash

0.85 g