Nutrients in Candies, SYMPHONY Milk Chocolate Bar
100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 8.51 grams of protein, 30.57 grams of fat, 58.01 grams of carbohydrates, and 1.7 grams of fiber.
You have 531 calories from 100 grams of Candies, SYMPHONY Milk Chocolate Bar, the 27% of your total daily needs. It contains 30.57 grams of fat and 24 mg of Cholesterol.
Some minerals can be present in Candies, SYMPHONY Milk Chocolate Bar, such as Potassium (438 mg), Calcium (251 mg) or Phosphorus (206 mg) but no Magnesium, ManganeseFluoride.
It contains some important vitamins: Vitamin A (229 IU) or Vitamin C (2.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 531 calories from 100 grams of Candies, SYMPHONY Milk Chocolate Bar, the 27% of your total daily needs.
531 kcal
27%
daily needs
100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 30.57 grams of total fat, of which 18.34 gr. are saturated.
30.57 g
47%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 101 milligrams of Sodium, the 7% of your total daily needs.
101 mg
7%
daily value
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