Candies, SYMPHONY Milk Chocolate Bar Nutrition Facts

Nutrients in Candies, SYMPHONY Milk Chocolate Bar

100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 8.51 grams of protein, 30.57 grams of fat, 58.01 grams of carbohydrates, and 1.7 grams of fiber.

You have 531 calories from 100 grams of Candies, SYMPHONY Milk Chocolate Bar, the 27% of your total daily needs. It contains 30.57 grams of fat and 24 mg of Cholesterol.

Some minerals can be present in Candies, SYMPHONY Milk Chocolate Bar, such as Potassium (438 mg), Calcium (251 mg) or Phosphorus (206 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin A (229 IU) or Vitamin C (2.2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 531 calories from 100 grams of Candies, SYMPHONY Milk Chocolate Bar, the 27% of your total daily needs.

531 kcal

27%

daily needs

Total Fat

100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 30.57 grams of total fat, of which 18.34 gr. are saturated.

Cholesterol

24 mg | 8% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

30.57 g

47%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 58.01 grams of carbohydrates, the 19% of your total daily needs.

Sugars

53.96 g

100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 53.96 grams of sugars.

Dietary fiber

1.7 g | 7% daily needs

100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 1.7 grams of dietary fiber, the 7% of your total daily needs.

58.01 g

19%

daily value

Sodium

100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 101 milligrams of Sodium, the 7% of your total daily needs.

101 mg

7%

daily value

Water

100 grams of Candies, SYMPHONY Milk Chocolate Bar contain 1% of water, 0.94 grams.

0.94 g

1%

total weight

Others

Protein

8.51 g

Ash

1.61 g