Candies, taffy, prepared-from-recipe Nutrition Facts

Nutrients in Candies, taffy, prepared-from-recipe

100 grams of Candies, taffy, prepared-from-recipe contain 0.03 grams of protein, 3.33 grams of fat, 91.56 grams of carbohydrates, and no fiber.

You have 397 calories from 100 grams of Candies, taffy, prepared-from-recipe, the 20% of your total daily needs. It contains 3.33 grams of fat and 9 mg of Cholesterol.

Some minerals can be present in Candies, taffy, prepared-from-recipe, such as Sodium (52 mg), Calcium (8 mg) or Potassium (3 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin A (100 IU), Vitamin K (0.3 µg) or Vitamin E (0.09 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Candies, taffy, prepared-from-recipe have the 20% of your total daily calorie needs: 397 calories.

397 kcal

20%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Candies, taffy, prepared-from-recipe have 3.33 gr of total fat, the 5% of your total daily needs.

Cholesterol

9 mg | 3% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.33 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, taffy, prepared-from-recipe have 91.56 gr of carbohydrates, the 31% of your total daily needs.

Sugars

68.48 g

100 grams of Candies, taffy, prepared-from-recipe contain 68.48 grams of sugars.

Dietary fiber

Candies, taffy, prepared-from-recipe is fiber-free

91.56 g

31%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, taffy, prepared-from-recipe have 52 mg of salt, the 3% of your total daily needs.

52 mg

3%

daily value

Water

100 grams of Candies, taffy, prepared-from-recipe contain 4.85 grams of water, the 5% of the total weight.

4.85 g

5%

total weight

Others

Protein

0.03 g

Ash

0.18 g