Candies, toffee, prepared-from-recipe Nutrition Facts

Nutrients in Candies, toffee, prepared-from-recipe

100 grams of Candies, toffee, prepared-from-recipe contain 1.07 grams of protein, 32.75 grams of fat, 64.72 grams of carbohydrates, and no fiber.

You have 560 calories from 100 grams of Candies, toffee, prepared-from-recipe, the 28% of your total daily needs. It contains 32.75 grams of fat and 104 mg of Cholesterol.

Some minerals can be present in Candies, toffee, prepared-from-recipe, such as Sodium (135 mg), Potassium (51 mg) or Calcium (34 mg) but no Manganese, FluorideCopper.

It contains some important vitamins: Vitamin K (2.8 µg), Vitamin B-9 (2 mg) or Vitamin A (1,152 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 560 calories from 100 grams of Candies, toffee, prepared-from-recipe, the 28% of your total daily needs.

560 kcal

28%

daily needs

Total Fat

100 grams of Candies, toffee, prepared-from-recipe contain 32.75 grams of total fat, of which 20.56 gr. are saturated.

Cholesterol

104 mg | 35% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

32.75 g

50%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, toffee, prepared-from-recipe contain 64.72 grams of carbohydrates, the 22% of your total daily needs.

Sugars

63.47 g

100 grams of Candies, toffee, prepared-from-recipe contain 63.47 grams of sugars.

Dietary fiber

Candies, toffee, prepared-from-recipe is fiber-free

64.72 g

22%

daily value

Sodium

100 grams of Candies, toffee, prepared-from-recipe contain 135 milligrams of Sodium, the 9% of your total daily needs.

135 mg

9%

daily value

Water

100 grams of Candies, toffee, prepared-from-recipe contain 1% of water, 0.55 grams.

0.55 g

1%

total weight

Others

Protein

1.07 g

Ash

0.66 g