Candies, WHATCHAMACALLIT Candy Bar Nutrition Facts

Nutrients in Candies, WHATCHAMACALLIT Candy Bar

100 grams of Candies, WHATCHAMACALLIT Candy Bar contain 8.04 grams of protein, 23.68 grams of fat, 63.23 grams of carbohydrates, and 1.9 grams of fiber.

You have 494 calories from 100 grams of Candies, WHATCHAMACALLIT Candy Bar, the 25% of your total daily needs. It contains 23.68 grams of fat and 12 mg of Cholesterol.

Some minerals can be present in Candies, WHATCHAMACALLIT Candy Bar, such as Potassium (303 mg), Sodium (299 mg) or Phosphorus (138 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (134 IU), Vitamin B-9 (18 mg) or Vitamin K (4.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Candies, WHATCHAMACALLIT Candy Bar have the 25% of your total daily calorie needs: 494 calories.

494 kcal

25%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Candies, WHATCHAMACALLIT Candy Bar have 23.68 gr of total fat, the 36% of your total daily needs.

Cholesterol

12 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

23.68 g

36%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, WHATCHAMACALLIT Candy Bar have 63.23 gr of carbohydrates, the 21% of your total daily needs.

Sugars

48.86 g

100 grams of Candies, WHATCHAMACALLIT Candy Bar contain 48.86 grams of sugars.

Dietary fiber

1.9 g | 8% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, WHATCHAMACALLIT Candy Bar have 1.9 gr of dietary fiber, the 8% of your total daily needs.

63.23 g

21%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, WHATCHAMACALLIT Candy Bar have 299 mg of salt, the 20% of your total daily needs.

299 mg

20%

daily value

Water

100 grams of Candies, WHATCHAMACALLIT Candy Bar contain 3.04 grams of water, the 3% of the total weight.

3.04 g

3%

total weight

Others

Caffeine

10 mg

Protein

8.04 g

Ash

1.66 g