Candies, YORK BITES Nutrition Facts

Nutrients in Candies, YORK BITES

100 grams of Candies, YORK BITES contain 1.78 grams of protein, 7.32 grams of fat, 81.64 grams of carbohydrates, and 2 grams of fiber.

You have 394 calories from 100 grams of Candies, YORK BITES, the 20% of your total daily needs. It contains 7.32 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in Candies, YORK BITES, such as Potassium (108 mg), Sodium (46 mg) or Calcium (10 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin A (7 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 394 calories from 100 grams of Candies, YORK BITES, the 20% of your total daily needs.

394 kcal

20%

daily needs

Total Fat

100 grams of Candies, YORK BITES contain 7.32 grams of total fat, of which 4.43 gr. are saturated.

Cholesterol

1 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.32 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, YORK BITES contain 81.64 grams of carbohydrates, the 27% of your total daily needs.

Sugars

75 g

100 grams of Candies, YORK BITES contain 75 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of Candies, YORK BITES contain 2 grams of dietary fiber, the 8% of your total daily needs.

81.64 g

27%

daily value

Sodium

100 grams of Candies, YORK BITES contain 46 milligrams of Sodium, the 3% of your total daily needs.

46 mg

3%

daily value

Water

100 grams of Candies, YORK BITES contain 9% of water, 9.09 grams.

9.09 g

9%

total weight

Others

Protein

1.78 g

Ash

0.17 g