Nutrients in Canned Figs
100 grams of Canned Figs contain 0.4 grams of protein, 0.1 grams of fat, 13.99 grams of carbohydrates, and 2.2 grams of fiber.
You have 53 calories from 100 grams of Canned Figs, the 3% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Canned Figs, such as Potassium (103 mg), Calcium (28 mg) or Magnesium (10 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (38 IU), Vitamin K (3.3 µg) or Vitamin B-9 (2 mg).