Nutrients in Canned Plums
100 grams of Canned Plums contain 0.39 grams of protein, no fat, 11.03 grams of carbohydrates, and 0.9 grams of fiber.
You have 41 calories from 100 grams of Canned Plums, the 2% of your total daily needs. It contains 0.01 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Canned Plums, such as Potassium (126 mg), Phosphorus (13 mg) or Calcium (7 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (914 IU), Vitamin K (4.3 µg) or Vitamin B-9 (3 mg).