Carbonated beverage, cola, without caffeine Minerals

Minerals in Carbonated beverage, cola, without caffeine

Minerals are inorganic, which means they are not formed by living things. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Phosphorus (11 mg), Sodium (4 mg) and Potassium (3 mg) are some of the minerals present in Carbonated beverage, cola, without caffeine.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

In addition to its widely known role in bone structure, Calcium is used to help nerve function and control muscle. 2 milligrams of calcium can be found on every 100 grams of Carbonated beverage, cola, without caffeine, the 0% of the total daily recommended calcium intake.

2 mg

0%

daily value

Iron

All of the tissues in your body need a near constant supply of oxygen to maintain life. The hemoglobin is an iron-containing protein in your blood, which help in the delivery of oxygen. In 100 grams of Carbonated beverage, cola, without caffeine, you can find 0.02 milligrams of iron. It provides the hierro_porcentaje% of the daily recommended value for the average adult.

0.02 mg

0%

daily value

Potassium

Along with sodium, calcium, magnesium, and chloride, potassium is an electrolyte, meaning that it helps to conduct electrical charges in the human body. In 100 grams of Carbonated beverage, cola, without caffeine, you can find 3 milligrams of potassium. It provides the 0% of the daily recommended value for the average adult.

3 mg

0%

daily value

Phosphorus

Inadequate intakes of phosphorus results in hypophosphataemia the symptoms of which include anorexia, anaemia, muscle weakness, bone pain, ataxia, confusion and possibly death. Phosphorus is so widespread in the food supply that dietary phosphorus deficiency is extremely rare. 100 grams of contains 11 milligrams of phosphorus, that’s the 1% of the daily recommended value for an adult.

11 mg

1%

daily value

Sodium

Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Carbonated beverage, cola, without caffeine, you can find 4 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

4 mg

0%

daily value

Zinc

Immunity, reproduction, skin health, and vision are just some of the areas that can be affected by zinc deficiency. 0.01 milligrams of zinc can be found on every 100 grams of Carbonated beverage, cola, without caffeine, the 0% of the total daily recommended zinc intake.

0.01 mg

0%

daily value

Selenium

Selenium-containing enzymes are involved in recycling of vitamin C from its spent form back to its active one, allowing for greater antioxidant protection. 100 grams of Carbonated beverage, cola, without caffeine contains 0.1 micrograms of selenium, that’s the 0% of the daily recommended value for an adult.

0.1 µg

0%

daily value