Carbonated beverage, ginger ale Nutrition Facts

Nutrients in Carbonated beverage, ginger ale

100 grams of Carbonated beverage, ginger ale contain no protein, no fat, 8.77 grams of carbohydrates, and no fiber.

You have 34 calories from 100 grams of Carbonated beverage, ginger ale, the 2% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Carbonated beverage, ginger ale, such as Fluoride (68.8 µg), Sodium (7 mg) or Calcium (3 mg) but no Phosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 34 calories from 100 grams of Carbonated beverage, ginger ale, the 2% of your total daily needs.

34 kcal

2%

daily needs

Total Fat

100 grams of Carbonated beverage, ginger ale contain 0 grams of total fat, of which 0 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Carbonated beverage, ginger ale contain 8.77 grams of carbohydrates, the 3% of your total daily needs.

Sugars

8.7 g

100 grams of Carbonated beverage, ginger ale contain 8.7 grams of sugars.

Dietary fiber

Carbonated beverage, ginger ale is fiber-free

8.77 g

3%

daily value

Sodium

100 grams of Carbonated beverage, ginger ale contain 7 milligrams of Sodium, the 0% of your total daily needs.

7 mg

0%

daily value

Water

100 grams of Carbonated beverage, ginger ale contain 91.23 grams of water, the 91% of the total weight.

91.23 g

91%

total weight