Carbonated beverage, root beer Nutrition Facts

Nutrients in Carbonated beverage, root beer

100 grams of Carbonated beverage, root beer contain no protein, no fat, 10.6 grams of carbohydrates, and no fiber.

You have 41 calories from 100 grams of Carbonated beverage, root beer, the 2% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Carbonated beverage, root beer, such as Fluoride (71 µg), Sodium (13 mg) or Calcium (5 mg) but no Phosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Carbonated beverage, root beer have the 2% of your total daily calorie needs: 41 calories.

41 kcal

2%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Carbonated beverage, root beer have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Carbonated beverage, root beer have 10.6 gr of carbohydrates, the 4% of your total daily needs.

Sugars

10.6 g

100 grams of Carbonated beverage, root beer contain 10.6 grams of sugars.

Dietary fiber

Carbonated beverage, root beer is fiber-free

10.6 g

4%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Carbonated beverage, root beer have 13 mg of salt, the 1% of your total daily needs.

13 mg

1%

daily value

Water

100 grams of Carbonated beverage, root beer contain 89% of water, 89.3 grams.

89.3 g

89%

total weight

Others

Ash

0.1 g