Caribou, eye, raw (Alaska Native) Vitamins

Vitamins in Caribou, eye, raw (Alaska Native)

Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.

Vitamin A (400 IU), Vitamin B-3 (0.2 mg) and Vitamin B-2 (0.05 mg) are some of the vitamins present in Caribou, eye, raw (Alaska Native).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Caribou, eye, raw (Alaska Native), you can find 400 IU of Vitamin A. It provides the 13% of the daily recommended value for the average adult.

400 IU

13%

daily value

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.01 milligrams of Vitamin B1 can be found on every 100 grams of Caribou, eye, raw (Alaska Native), the 1% of the total daily recommended Vitamin B1 intake.

0.01 mg

1%

daily value

Vitamin B-2

Riboflavin (Vitamin B-2) is involved in vital metabolic processes in the body, and is necessary for energy production and normal cell function and growth. 0.05 milligrams of Vitamin B2 can be found on every 100 grams of Caribou, eye, raw (Alaska Native), the 3% of the total daily recommended Vitamin B2 intake.

0.05 mg

3%

daily value

Vitamin B-3

Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 0.2 milligrams of Vitamin B3 can be found on every 100 grams of Caribou, eye, raw (Alaska Native), the 1% of the total daily recommended Vitamin B3 intake.

0.2 mg

1%

daily value