Caribou, liver, raw (Alaska Native) Nutrition Facts

Nutrients in Caribou, liver, raw (Alaska Native)

100 grams of Caribou, liver, raw (Alaska Native) contain 15 grams of protein, 3.9 grams of fat, 6.8 grams of carbohydrates, and no fiber.

You have 122 calories from 100 grams of Caribou, liver, raw (Alaska Native), the 6% of your total daily needs. It contains 3.9 grams of fat and mg of Cholesterol.

Some minerals can be present in Caribou, liver, raw (Alaska Native), such as Phosphorus (282 mg), Iron (15.7 mg) or Calcium (4 mg) but no Sodium, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (28,800 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 122 calories from 100 grams of Caribou, liver, raw (Alaska Native), the 6% of your total daily needs.

122 kcal

6%

daily needs

Total Fat

100 grams of Caribou, liver, raw (Alaska Native) contain 3.9 grams of total fat, of which gr. are saturated.

3.9 g

6%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Caribou, liver, raw (Alaska Native) contain 6.8 grams of carbohydrates, the 2% of your total daily needs.

Sugars

Caribou, liver, raw (Alaska Native) is sugar-free

Dietary fiber

Caribou, liver, raw (Alaska Native) is fiber-free

6.8 g

2%

daily value

Sodium

Caribou, liver, raw (Alaska Native) is salt-free.

Water

100 grams of Caribou, liver, raw (Alaska Native) contain 71% of water, 71.4 grams.

71.4 g

71%

total weight

Others

Protein

15 g

Ash

2.9 g