Caribou, rump meat, half dried (Alaska Native) Nutrition Facts

Nutrients in Caribou, rump meat, half dried (Alaska Native)

100 grams of Caribou, rump meat, half dried (Alaska Native) contain 52.06 grams of protein, 5.23 grams of fat, no carbohydrates, and no fiber.

You have 255 calories from 100 grams of Caribou, rump meat, half dried (Alaska Native), the 13% of your total daily needs. It contains 5.23 grams of fat and 141 mg of Cholesterol.

Some minerals can be present in Caribou, rump meat, half dried (Alaska Native), such as Potassium (710 mg), Phosphorus (480 mg) or Sodium (390 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (173 IU), Vitamin B-3 (13.2 mg) or Vitamin B-12 (7.16 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Caribou, rump meat, half dried (Alaska Native) have 255 calories, the 13% of your total daily calorie needs.

255 kcal

13%

daily needs

Total Fat

100 grams of Caribou, rump meat, half dried (Alaska Native) contain the 8% of your total daily needs: 5.23 grams of total fat.

Cholesterol

141 mg | 47% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

5.23 g

8%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Caribou, rump meat, half dried (Alaska Native) is carbohydrate-free

Sugars

Caribou, rump meat, half dried (Alaska Native) is sugar-free

Dietary fiber

Caribou, rump meat, half dried (Alaska Native) is fiber-free

Sodium

100 grams of Caribou, rump meat, half dried (Alaska Native) contain the 26% of your total daily needs: 390 milligrams of Sodium.

390 mg

26%

daily value

Water

100 grams of Caribou, rump meat, half dried (Alaska Native) contain 38.04 grams of water, the 38% of the total weight.

38.04 g

38%

total weight

Others

Protein

52.06 g

Ash

3.15 g