CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed Nutrition Facts

Nutrients in CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed

100 grams of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed contain 19.3 grams of protein, 6.8 grams of fat, 1 grams of carbohydrates, and no fiber.

You have 142 calories from 100 grams of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed, the 7% of your total daily needs. It contains 6.8 grams of fat and 65 mg of Cholesterol.

Some minerals can be present in CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed, such as Potassium (352 mg), Calcium (17 mg) or Iron (2.4 mg) but no Phosphorus, MagnesiumManganese.

It contains some important vitamins: Vitamin B-3 (4.2 mg), Vitamin B-2 (0.24 mg) or Vitamin B-1 (0.09 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed have 142 calories, the 7% of your total daily calorie needs.

142 kcal

7%

daily needs

Total Fat

100 grams of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed contain the 10% of your total daily needs: 6.8 grams of total fat.

Cholesterol

65 mg | 22% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

6.8 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed contain the 0% of your total daily needs: 1 grams of carbohydrates.

Sugars

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed is sugar-free

Dietary fiber

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed is fiber-free

1 g

0%

daily value

Sodium

100 grams of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed contain the 89% of your total daily needs: 1,342 milligrams of Sodium.

1,342 mg

89%

daily value

Water

100 grams of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed contain 69.1 grams of water, the 69% of the total weight.

69.1 g

69%

total weight

Others

Protein

19.3 g

Ash

3.8 g