Nutrients in Carrots
100 grams of Carrots contain 0.93 grams of protein, 0.24 grams of fat, 9.58 grams of carbohydrates, and 2.8 grams of fiber.
You have 41 calories from 100 grams of Carrots, the 2% of your total daily needs. It contains 0.24 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Carrots, such as Potassium (320 mg), Sodium (69 mg) or Phosphorus (35 mg).
It contains some important vitamins: Vitamin B-9 (19 mg), Vitamin K (13.2 µg) or Vitamin C (5.9 mg).