Nutrients in Cashew butter Nuts
100 grams of Cashew butter Nuts contain 17.56 grams of protein, 49.41 grams of fat, 27.57 grams of carbohydrates, and 2 grams of fiber.
You have 587 calories from 100 grams of Cashew butter Nuts, the 29% of your total daily needs. It contains 49.41 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cashew butter Nuts, such as Potassium (546 mg), Phosphorus (457 mg) or Magnesium (258 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (68 mg), Vitamin B-3 (1.59 mg) or Vitamin B-5 (1.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cashew butter Nuts have 587 calories, the 29% of your total daily calorie needs.
587 kcal
29%
daily needs
100 grams of Cashew butter Nuts contain the 76% of your total daily needs: 49.41 grams of total fat.
49.41 g
76%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cashew butter Nuts contain the 1% of your total daily needs: 15 milligrams of Sodium.
15 mg
1%
daily value
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