Nutrients in Cashew nuts Nuts
100 grams of Cashew nuts Nuts contain 15.31 grams of protein, 46.35 grams of fat, 32.69 grams of carbohydrates, and 3 grams of fiber.
You have 574 calories from 100 grams of Cashew nuts Nuts, the 29% of your total daily needs. It contains 46.35 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cashew nuts Nuts, such as Potassium (565 mg), Phosphorus (490 mg) or Magnesium (260 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (69 mg), Vitamin K (34.7 µg) or Vitamin B-3 (1.4 mg).