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American Indian/Alaska Native Foods

American Indian/Alaska Native Foods

American Indian/Alaska Native foods are well-known for containing important nutrients that people need for good health.

Baby Foods

Baby Foods

The quality of food consumed by babies is just as important as the quality of food eaten by adults.

Baked Products

Baked Products

The baked products group spans basics like bread and crackers to treats like cookies and pastries.

Beef Products

Beef Products

Beef is an important food that humans need for good health. It offers daily nutrients that help people avoid serious health conditions like anemia.

Beverages

Beverages

Beverages can span a variety of consumable liquids, including water, alcohol, and soda.

Breakfast Cereals

Breakfast Cereals

Even cereals with high amounts of sugar can still contain vitamins and minerals required for a balanced daily diet.

Cereal Grains and Pasta

Cereal Grains and Pasta

Pasta and cereal grains provide an important foundation for the modern diet.

Dairy and Egg Products

Dairy and Egg Products

These foods offer daily nutritional components like iron, calcium, protein, fiber, and B-complex vitamins.

Fast Foods

Fast Foods

Fast food, for all of its fat and cholesterol content, still offers a respectable amount of nutritional components that people need on a daily basis.

Fats and Oils

Fats and Oils

Fats and oils have their place in today's modern diet. They often provide the basis the creation of other foods.

Finfish and Shellfish Products

Finfish and Shellfish Products

The finfish and shellfish category contains foods that many people consider to be both luxurious and delicious.

Fruits and Fruit Juices

Fruits and Fruit Juices

Fruits and fruit juices are an important part of a daily diet. Dietary experts tell people to consume at least two servings of fruits and fruit juices each day.

Lamb, Veal, and Game Products

Lamb, Veal, and Game Products

Lamb, veal, and game meats are among the leanest meats available to consumers today.

Legumes and Legume Products

Legumes and Legume Products

Legumes and legume products are recommended as a vital part of one's regular diet. Legumes are high in iron and can be substituted for red meat.

Meals, Entrees, and Side Dishes

Meals, Entrees, and Side Dishes

This category of food covers all of the prepared items that people can buy in grocery stores and serve as full meals to their families.

Nut and Seed Products

Nut and Seed Products

When it comes to choosing foods that are healthy and full of nutrients, people often overlook nuts and seeds.

Pork Products

Pork Products

Pork contains nutrients that give people energy and also protects them from conditions like anemia and kidney failure.

Poultry Products

Poultry Products

Poultry products are low in price and consumed by most people throughout the world.

Restaurant Foods

Restaurant Foods

Going out to eat is a treat for many families. Restaurants often have expansive menus that contain a wide variety of foods.

Sausages and Luncheon Meats

Sausages and Luncheon Meats

Full of nutrients like iron, protein, and calcium, sausage and luncheon meats play an important part in many people's daily meals.

Snacks

Snacks

While perhaps not recommended in great quantities, snacks still have their place in today's modern diet.

Soups, Sauces, and Gravies

Soups, Sauces, and Gravies

Soups, sauces, and gravies complement a meal and add a flavorful component to ordinary dishes.

Spices and Herbs

Spices and Herbs

Spices and mixes are important in creating other foods in other categories. Without spices and mixes, many other foods would taste bland or even be inedible.

Sweets

Sweets

Dessert is many people's favorite part of any meal. When it comes to choosing the ideal dessert, they can choose from a wide variety of sweets.

Vegetables and Vegetable Products

Vegetables and Vegetable Products

Eaten fresh, stewed, roasted, or baked, vegetables and vegetable products provide nutrients like Vitamins C, D, and A.