Nutrients in Catfish Fish
100 grams of Catfish Fish contain 16.38 grams of protein, 2.82 grams of fat, no carbohydrates, and no fiber.
You have 95 calories from 100 grams of Catfish Fish, the 5% of your total daily needs. It contains 2.82 grams of fat and 58 mg of Cholesterol.
Some minerals can be present in Catfish Fish, such as Potassium (358 mg), Phosphorus (209 mg) or Sodium (43 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (50 IU), Vitamin D (12.5 µg) or Vitamin B-9 (10 mg).