Nutrients in Catjang Cowpeas
100 grams of Catjang Cowpeas contain 23.85 grams of protein, 2.07 grams of fat, 59.64 grams of carbohydrates, and 10.7 grams of fiber.
You have 343 calories from 100 grams of Catjang Cowpeas, the 17% of your total daily needs. It contains 2.07 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Catjang Cowpeas, such as Phosphorus (438 mg), Magnesium (333 mg) or Calcium (85 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (639 mg), Vitamin A (33 IU) or Vitamin B-3 (2.79 mg).