Catsup Nutrition Facts

Nutrients in Catsup

100 grams of Catsup contain 1.04 grams of protein, 0.1 grams of fat, 27.4 grams of carbohydrates, and 0.3 grams of fiber.

You have 101 calories from 100 grams of Catsup, the 5% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Catsup, such as Sodium (907 mg), Potassium (281 mg) or Phosphorus (26 mg).

It contains some important vitamins: Vitamin A (527 IU), Vitamin B-9 (9 mg) or Vitamin C (4.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Catsup have 101 calories, the 5% of your total daily calorie needs.

101 kcal

5%

daily needs

Total Fat

100 grams of Catsup contain the 0% of your total daily needs: 0.1 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Catsup contain the 9% of your total daily needs: 27.4 grams of carbohydrates.

Sugars

21.27 g

100 grams of Catsup contain 21.27 grams of sugars.

Dietary fiber

0.3 g | 1% daily needs

100 grams of Catsup contain 0.3 grams of dietary fiber, the 1% of your total daily needs.

27.4 g

9%

daily value

Sodium

100 grams of Catsup contain the 60% of your total daily needs: 907 milligrams of Sodium.

907 mg

60%

daily value

Water

100 grams of Catsup contain 69% of water, 68.51 grams.

68.51 g

69%

total weight

Others

Protein

1.04 g

Ash

2.94 g