Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Fat

Fat in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

An average adults needs 65 grams of total fat per day. 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt have 0.37 gr of total fat, the 1% of your total daily needs.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt contain the 1% of your total daily needs: 0.37 grams of total fat.

0.37 g

1%

daily value

Saturated Fat

100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt contain 0.09 grams of saturated fat, the 0% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

0.09 g

0%

daily value

Monounsaturated fatty acids

0.04 g

Polyunsaturated fatty acids

0.19 g