Fat in Cereals, QUAKER, Instant Grits, Butter flavor, dry
100 grams of Cereals, QUAKER, Instant Grits, Butter flavor, dry contain the 9 of your total daily needs: 5.64 grams of total fat.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Cereals, QUAKER, Instant Grits, Butter flavor, dry contain 5.64 grams of total fat, of which 2.58 gr. are saturated.
Cholesterol
0mg | 0% daily value
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.
5.64 g
9%
daily value
100 grams of Cereals, QUAKER, Instant Grits, Butter flavor, dry contain 2.58 grams of saturated fat, the 13% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.
2.58 g
13%
daily value
0.94 g
0.49 g
1.32 g
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