Cereals ready-to-eat, FAMILIA Fat

Fat in Cereals ready-to-eat, FAMILIA

100 grams of Cereals ready-to-eat, FAMILIA contain the 10 of your total daily needs: 6.3 grams of total fat.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Cereals ready-to-eat, FAMILIA contain 6.3 grams of total fat, of which 0.71 gr. are saturated.

Cholesterol

0mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

6.3 g

10%

daily value

Saturated Fat

100 grams of Cereals ready-to-eat, FAMILIA contain 0.71 grams of saturated fat, the 4% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

0.71 g

4%

daily value

Monounsaturated fatty acids

3.2 g

Polyunsaturated fatty acids

1.65 g