Nutrients in Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS
100 grams of Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS contain 6.3 grams of protein, 6.09 grams of fat, 83.2 grams of carbohydrates, and 9.4 grams of fiber.
You have 375 calories from 100 grams of Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS, the 19% of your total daily needs. It contains 6.09 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS, such as Sodium (375 mg), Potassium (328 mg) or Calcium (313 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (625 mg), Vitamin C (46.9 mg) or Vitamin B-3 (15.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 375 calories from 100 grams of Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS, the 19% of your total daily needs.
375 kcal
19%
daily needs
100 grams of Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS contain 6.09 grams of total fat, of which 0.7 gr. are saturated.
6.09 g
9%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS contain 375 milligrams of Sodium, the 25% of your total daily needs.
375 mg
25%
daily value
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