Nutrients in Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX
100 grams of Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX contain 5 grams of protein, 6.59 grams of fat, 82.4 grams of carbohydrates, and 2.4 grams of fiber.
You have 403 calories from 100 grams of Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX, the 20% of your total daily needs. It contains 6.59 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX, such as Sodium (605 mg), Calcium (333 mg) or Potassium (126 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (667 mg), Vitamin C (20.0 mg) or Vitamin B-3 (16.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX have 403 calories, the 20% of your total daily calorie needs.
403 kcal
20%
daily needs
100 grams of Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX contain the 10% of your total daily needs: 6.59 grams of total fat.
6.59 g
10%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX contain the 40% of your total daily needs: 605 milligrams of Sodium.
605 mg
40%
daily value
Related products
Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Cereals ready-to-eat, GENERAL MILLS, Honey KIX Cereals, QUAKER, Quick Oats with Iron, Dry Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs