Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares Calories

Calories in Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares

Calories provide a measure of how much energy you get from a serving of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares have 248 calories, the 12% of your total daily calorie needs.

248 kcal

12%

daily needs

How many calories should you eat?

Calculate now how many calories should you eat to lose, maintain or gain weight.

Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.