Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS Fat

Fat in Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

An average adults needs 65 grams of total fat per day. 100 grams of Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS have 5 gr of total fat, the 8% of your total daily needs.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS contain the 8% of your total daily needs: 5 grams of total fat.

Cholesterol

0mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

5 g

8%

daily value

Saturated Fat

100 grams of Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS contain 0.52 grams of saturated fat, the 3% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

0.52 g

3%

daily value

Monounsaturated fatty acids

1.1 g

Polyunsaturated fatty acids

1.02 g

Trans fatty acids

0.004 g