Cereals ready-to-eat, GENERAL MILLS, TRIX Nutrition Facts

Nutrients in Cereals ready-to-eat, GENERAL MILLS, TRIX

100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX contain 5 grams of protein, 4.1 grams of fat, 85.6 grams of carbohydrates, and 4.5 grams of fiber.

You have 383 calories from 100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX, the 19% of your total daily needs. It contains 4.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cereals ready-to-eat, GENERAL MILLS, TRIX, such as Sodium (557 mg), Calcium (313 mg) or Phosphorus (188 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (313 mg), Vitamin C (18.8 mg) or Vitamin B-3 (15.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX have 383 calories, the 19% of your total daily calorie needs.

383 kcal

19%

daily needs

Total Fat

100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX contain the 6% of your total daily needs: 4.1 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

4.1 g

6%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX contain the 29% of your total daily needs: 85.6 grams of carbohydrates.

Sugars

32 g

100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX contain 32 grams of sugars.

Dietary fiber

4.5 g | 18% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX have 4.5 gr of dietary fiber, the 18% of your total daily needs.

85.6 g

29%

daily value

Sodium

100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX contain the 37% of your total daily needs: 557 milligrams of Sodium.

557 mg

37%

daily value

Water

100 grams of Cereals ready-to-eat, GENERAL MILLS, TRIX contain 2 grams of water, the 2% of the total weight.

2 g

2%

total weight

Others

Protein

5 g

Ash

3.3 g