Nutrients in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS contain 8.9 grams of protein, 2.5 grams of fat, 81 grams of carbohydrates, and 42.5 grams of fiber.
You have 257 calories from 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS, the 13% of your total daily needs. It contains 2.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS, such as Potassium (811 mg), Sodium (685 mg) or Phosphorus (500 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-12 (20 mg), Vitamin C (20.0 mg) or Vitamin B-3 (16.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS have 257 calories, the 13% of your total daily calorie needs.
257 kcal
13%
daily needs
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS contain the 4% of your total daily needs: 2.5 grams of total fat.
2.5 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS contain the 46% of your total daily needs: 685 milligrams of Sodium.
685 mg
46%
daily value
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