Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes Calories

Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes

Calorie is a unit of measurement for energy.
One calorie is formally defined as the amount of energy required to raise one cubic centimeter of water by one degree centigrade. We use kcal (1,000 calories) to measure the amount of energy in food.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes you have 327 calories, the 16% of your total daily needs.

327 kcal

16%

daily needs

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Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.