Nutrients in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original contain 13.14 grams of protein, 4.9 grams of fat, 74.24 grams of carbohydrates, and 29.3 grams of fiber.
You have 260 calories from 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, the 13% of your total daily needs. It contains 4.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, such as Calcium (389 mg), Magnesium (362 mg) or Sodium (258 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (20.0 mg), Vitamin B-12 (18.8 mg) or Vitamin B-3 (14.8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 260 calories from 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, the 13% of your total daily needs.
260 kcal
13%
daily needs
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original contain 4.9 grams of total fat, of which 0.64 gr. are saturated.
4.9 g
8%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original contain 258 milligrams of Sodium, the 17% of your total daily needs.
258 mg
17%
daily value
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