Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal Nutrition Facts

Nutrients in Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal contain 5.7 grams of protein, 7.3 grams of fat, 83.3 grams of carbohydrates, and 3.9 grams of fiber.

You have 410 calories from 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal, the 21% of your total daily needs. It contains 7.3 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal, such as Sodium (385 mg), Potassium (129 mg) or Phosphorus (57 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (358 mg), Vitamin C (65.0 mg) or Vitamin B-3 (18.4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal have 410 calories, the 21% of your total daily calorie needs.

410 kcal

21%

daily needs

Total Fat

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal contain the 11% of your total daily needs: 7.3 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7.3 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal contain the 28% of your total daily needs: 83.3 grams of carbohydrates.

Sugars

41.6 g

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal contain 41.6 grams of sugars.

Dietary fiber

3.9 g | 16% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal have 3.9 gr of dietary fiber, the 16% of your total daily needs.

83.3 g

28%

daily value

Sodium

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal contain the 26% of your total daily needs: 385 milligrams of Sodium.

385 mg

26%

daily value

Water

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal contain 2.5 grams of water, the 3% of the total weight.

2.5 g

3%

total weight

Others

Protein

5.7 g

Ash

1.2 g