Nutrients in Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS contain 4.6 grams of protein, 2.8 grams of fat, 89.3 grams of carbohydrates, and 7.4 grams of fiber.
You have 376 calories from 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS, the 19% of your total daily needs. It contains 2.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS, such as Sodium (393 mg), Potassium (95 mg) or Phosphorus (65 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (345 mg), Vitamin C (52.0 mg) or Vitamin B-3 (17.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 376 calories from 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS, the 19% of your total daily needs.
376 kcal
19%
daily needs
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS contain 2.8 grams of total fat, of which 1.5 gr. are saturated.
2.8 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS contain 393 milligrams of Sodium, the 26% of your total daily needs.
393 mg
26%
daily value
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