Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal Nutrition Facts and Analysis

Nutrients in Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal contain 4.3 grams of protein, 4.19 grams of fat, 85.59 grams of carbohydrates, and 0.4 grams of fiber.

You have 395 calories from 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal, the 20% of your total daily needs. It contains 4.19 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal, such as Sodium (567 mg), Phosphorus (62 mg) or Potassium (51 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (333 mg), Vitamin C (20.0 mg) or Vitamin B-3 (16.7 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal have 395 calories, the 20% of your total daily calorie needs.

395 kcal

20%

daily needs

Total Fat

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal contain the 6% of your total daily needs: 4.19 grams of total fat.

Cholesterol

1 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

4.19 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal contain the 29% of your total daily needs: 85.59 grams of carbohydrates.

Sugars

29.6 g

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal contain 29.6 grams of sugars.

Dietary fiber

0.4 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal have 0.4 gr of dietary fiber, the 2% of your total daily needs.

85.59 g

29%

daily value

Sodium

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal contain the 38% of your total daily needs: 567 milligrams of Sodium.

567 mg

38%

daily value

Water

100 grams of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal contain 3.5 grams of water, the 4% of the total weight.

3.5 g

total weight

Others

Protein

4.3 g

Ash

2.4 g