Nutrients in Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal
100 grams of Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal contain 8.6 grams of protein, 4.09 grams of fat, 84 grams of carbohydrates, and 9.8 grams of fiber.
You have 376 calories from 100 grams of Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal, the 19% of your total daily needs. It contains 4.09 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal, such as Sodium (344 mg), Potassium (289 mg) or Phosphorus (193 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (625 mg), Vitamin C (47.0 mg) or Vitamin B-3 (15.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 376 calories from 100 grams of Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal, the 19% of your total daily needs.
376 kcal
19%
daily needs
100 grams of Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal contain 4.09 grams of total fat, of which 0.6 gr. are saturated.
4.09 g
6%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal contain 344 milligrams of Sodium, the 23% of your total daily needs.
344 mg
23%
daily value
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