Nutrients in Cereals ready-to-eat, KELLOGG'S KRAVE Smores
100 grams of Cereals ready-to-eat, KELLOGG'S KRAVE Smores contain 7.3 grams of protein, 10.89 grams of fat, 76.4 grams of carbohydrates, and 9.4 grams of fiber.
You have 401 calories from 100 grams of Cereals ready-to-eat, KELLOGG'S KRAVE Smores, the 20% of your total daily needs. It contains 10.89 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, KELLOGG'S KRAVE Smores, such as Sodium (342 mg), Potassium (245 mg) or Phosphorus (97 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (323 mg), Vitamin C (48.0 mg) or Vitamin B-3 (16.1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 401 calories from 100 grams of Cereals ready-to-eat, KELLOGG'S KRAVE Smores, the 20% of your total daily needs.
401 kcal
20%
daily needs
100 grams of Cereals ready-to-eat, KELLOGG'S KRAVE Smores contain 10.89 grams of total fat, of which 2.4 gr. are saturated.
10.89 g
17%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, KELLOGG'S KRAVE Smores contain 342 milligrams of Sodium, the 23% of your total daily needs.
342 mg
23%
daily value
Related products
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Cereals ready-to-eat, KASHI Honey Sunshine Cereals, MALT-O-MEAL, chocolate, dry Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar