Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Fat

Fat in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

An average adults needs 65 grams of total fat per day. 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have 1.12 gr of total fat, the 2% of your total daily needs.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice contain the 2% of your total daily needs: 1.12 grams of total fat.

Cholesterol

0mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

1.12 g

2%

daily value

Saturated Fat

100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice contain 0.46 grams of saturated fat, the 2% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

0.46 g

2%

daily value

Monounsaturated fatty acids

0.25 g

Polyunsaturated fatty acids

0.35 g