Vitamins in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
The essential vitamins present in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes are: Vitamin B-9 (690 mg), Vitamin B-3 (17.2 mg) and Vitamin B-12 (5.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal