Fat in Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
An average adults needs 65 grams of total fat per day. 100 grams of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 8.8 gr of total fat, the 14% of your total daily needs.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adults needs 65 grams of total fat per day. 100 grams of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 8.8 gr of total fat, the 14% of your total daily needs.
Cholesterol
0mg | 0% daily value
Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also is found in some of the foods you eat. Coronary heart disease is a condition in which plaque (plak) builds up inside the coronary (heart) arteries. Plaque is made up of cholesterol, fat, calcium, and other substances found in the blood.
8.8 g
14%
daily value
The American Heart Association recommends aiming for a dietary pattern that achieves 5% to 6% of calories from saturated fat. That means, for example, if you need about 2,000 calories a day, no more than 120 of them should come from saturated fats. That’s about 13 grams of saturated fats a day. 100 grams of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch contain the 6% of your daily needs (1.1 grams of saturated fat)
1.1 g
6%
daily value
3.78 g
3.44 g
Related products
Cereals, QUAKER, hominy grits, white, quick, dry Cereals ready-to-eat, POST SELECTS Blueberry Morning Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Cereals, corn grits, white, regular and quick, enriched, dry Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS