Nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits
100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain 5.83 grams of protein, 1.05 grams of fat, 85.79 grams of carbohydrates, and 2.6 grams of fiber.
You have 367 calories from 100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits, the 18% of your total daily needs. It contains 1.05 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, RALSTON Corn Biscuits, such as Sodium (767 mg), Calcium (378 mg) or Potassium (200 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (667 mg), Vitamin B-3 (21.83 mg) or Vitamin A (4,167 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits have 367 calories, the 18% of your total daily calorie needs.
367 kcal
18%
daily needs
100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain the 2% of your total daily needs: 1.05 grams of total fat.
1.05 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain the 51% of your total daily needs: 767 milligrams of Sodium.
767 mg
51%
daily value
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