Cereals ready-to-eat, RALSTON Corn Biscuits Nutrition Facts

Nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits

100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain 5.83 grams of protein, 1.05 grams of fat, 85.79 grams of carbohydrates, and 2.6 grams of fiber.

You have 367 calories from 100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits, the 18% of your total daily needs. It contains 1.05 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cereals ready-to-eat, RALSTON Corn Biscuits, such as Sodium (767 mg), Calcium (378 mg) or Potassium (200 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (667 mg), Vitamin B-3 (21.83 mg) or Vitamin A (4,167 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits have 367 calories, the 18% of your total daily calorie needs.

367 kcal

18%

daily needs

Total Fat

100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain the 2% of your total daily needs: 1.05 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1.05 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain the 29% of your total daily needs: 85.79 grams of carbohydrates.

Sugars

9.51 g

100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain 9.51 grams of sugars.

Dietary fiber

2.6 g | 10% daily needs

100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain 2.6 grams of dietary fiber, the 10% of your total daily needs.

85.79 g

29%

daily value

Sodium

100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain the 51% of your total daily needs: 767 milligrams of Sodium.

767 mg

51%

daily value

Water

100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits contain 4% of water, 3.59 grams.

3.59 g

4%

total weight

Others

Protein

5.83 g

Ash

3.74 g