Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
100 grams of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran contain 17.56 grams of protein, 5.16 grams of fat, 59.51 grams of carbohydrates, and 41.3 grams of fiber.
You have 200 calories from 100 grams of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran, the 10% of your total daily needs. It contains 5.16 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran, such as Magnesium (606 mg), Calcium (66 mg) or Manganese (17.38 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (193 mg), Vitamin B-3 (20.62 mg) or Vitamin B-5 (2.93 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 200 calories from 100 grams of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran, the 10% of your total daily needs.
200 kcal
10%
daily needs
100 grams of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran contain 5.16 grams of total fat, of which 0.77 gr. are saturated.
5.16 g
8%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran contain 6 milligrams of Sodium, the 0% of your total daily needs.
6 mg
0%
daily value
Related products
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP Cereals ready-to-eat, POST Bran Flakes Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX