Nutrients in Cereals, WHEATENA, dry
100 grams of Cereals, WHEATENA, dry contain 13.1 grams of protein, 2.9 grams of fat, 75.6 grams of carbohydrates, and 12.8 grams of fiber.
You have 357 calories from 100 grams of Cereals, WHEATENA, dry, the 18% of your total daily needs. It contains 2.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cereals, WHEATENA, dry, such as Calcium (500 mg), Potassium (492 mg) or Phosphorus (384 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (59 mg), Vitamin A (22 IU) or Vitamin B-3 (3.52 mg).