Cheese, brie Nutrition Facts

Nutrients in Cheese, brie

100 grams of Cheese, brie contain 20.75 grams of protein, 27.68 grams of fat, 0.45 grams of carbohydrates, and no fiber.

You have 334 calories from 100 grams of Cheese, brie, the 17% of your total daily needs. It contains 27.68 grams of fat and 100 mg of Cholesterol.

Some minerals can be present in Cheese, brie, such as Sodium (629 mg), Phosphorus (188 mg) or Calcium (184 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (592 IU), Vitamin B-9 (65 mg) or Vitamin K (2.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 334 calories from 100 grams of Cheese, brie, the 17% of your total daily needs.

334 kcal

17%

daily needs

Total Fat

100 grams of Cheese, brie contain 27.68 grams of total fat, of which 17.41 gr. are saturated.

Cholesterol

100 mg | 33% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

27.68 g

43%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cheese, brie contain 0.45 grams of carbohydrates, the 0% of your total daily needs.

Sugars

0.45 g

100 grams of Cheese, brie contain 0.45 grams of sugars.

Dietary fiber

Cheese, brie is fiber-free

0.45 g

0%

daily value

Sodium

100 grams of Cheese, brie contain 629 milligrams of Sodium, the 42% of your total daily needs.

629 mg

42%

daily value

Water

100 grams of Cheese, brie contain 48.42 grams of water, the 48% of the total weight.

48.42 g

48%

total weight

Others

Protein

20.75 g

Ash

2.7 g