Nutrients in Cheese, brie
100 grams of Cheese, brie contain 20.75 grams of protein, 27.68 grams of fat, 0.45 grams of carbohydrates, and no fiber.
You have 334 calories from 100 grams of Cheese, brie, the 17% of your total daily needs. It contains 27.68 grams of fat and 100 mg of Cholesterol.
Some minerals can be present in Cheese, brie, such as Sodium (629 mg), Phosphorus (188 mg) or Calcium (184 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (592 IU), Vitamin B-9 (65 mg) or Vitamin K (2.3 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 334 calories from 100 grams of Cheese, brie, the 17% of your total daily needs.
334 kcal
17%
daily needs
100 grams of Cheese, brie contain 27.68 grams of total fat, of which 17.41 gr. are saturated.
27.68 g
43%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cheese, brie contain 629 milligrams of Sodium, the 42% of your total daily needs.
629 mg
42%
daily value
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