Nutrients in Cheese, cheddar
100 grams of Cheese, cheddar contain 24.04 grams of protein, 33.82 grams of fat, 1.33 grams of carbohydrates, and no fiber.
You have 406 calories from 100 grams of Cheese, cheddar, the 20% of your total daily needs. It contains 33.82 grams of fat and 102 mg of Cholesterol.
Some minerals can be present in Cheese, cheddar, such as Calcium (675 mg), Sodium (644 mg) or Phosphorus (473 mg).
It contains some important vitamins: Vitamin A (994 IU), Vitamin B-9 (26 mg) or Vitamin K (2.9 µg).