Nutrients in Cheese, fontina
100 grams of Cheese, fontina contain 25.6 grams of protein, 31.14 grams of fat, 1.55 grams of carbohydrates, and no fiber.
You have 389 calories from 100 grams of Cheese, fontina, the 19% of your total daily needs. It contains 31.14 grams of fat and 116 mg of Cholesterol.
Some minerals can be present in Cheese, fontina, such as Sodium (800 mg), Calcium (550 mg) or Phosphorus (346 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (913 IU), Vitamin B-9 (6 mg) or Vitamin K (2.6 µg).